This last week has been amazing, the sun has been shining and the temperature has soared. Like many people across the UK we have been soaking up the rays in the garden, making the most of the weather.
How many people have practiced sun safety?
My guess is not many. Whilst admittedly I have been a bit lax with the sun safety myself I have enforced it with my kids ensuring that sun cream is regularly applied, hats are on and that they drank plenty. I also made sure that they weren't out in the sun all day.
Today I have kept them inside or in the shade most of the day in an attempt to prevent sun stroke. If you require more details on sun stroke see: http://www.nhs.uk/conditions/Heat-exhaustion-and-heatstroke/Pages/Introduction.aspx.
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